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Instant Pot Skinny Alfredo is a healthier version of my famous Dump & Start Alfredo recipe. This healthy alternative is made with evaporated milk instead; NO HEAVY CREAM! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free, healthier Alfredo!

 

Instant Pot Skinny Alfredo is just as tasty as my famous Dump & Start recipe only without the heavy cream! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free meal!

Instant Pot Skinny Alfredo is here for all of you who requested a lighter version of my famous Dump and Start Alfredo Recipe!  I tested quite a few different ways to substitute the heavy cream, and I’ve gotta say, this comes pretty dang close to the real thing!

Instead of using heavy cream, this recipe uses evaporated milk. Did you know that heavy cream has 5 times the amount of fat that evaporated milk does? And more than double the calories?

If you are getting ready for swim suit season and trying to was as light as possible, this SKINNY version is 100% made for you!

Instant Pot Skinny Alfredo is just as tasty as my famous Dump & Start recipe only without the heavy cream! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free meal!

To make this healthier, evaporated milk is used instead of heavy whipping cream. It comes together a little bit differently than the original recipe though.

For this recipe, the noodles, seasonings and chicken broth cook together in the Instant Pot. The evaporated milk needs to be tempered before being added to the hot noodles and broth.

Once the noodles have finished cooking, taking a few noodles at a time, stir them into the evaporated milk until about half the noodles are in the evaporated milk. At that point it is okay to dump the evaporated milk and noodles back into the Instant Pot.

The tempering is done so the milk doesn’t curdle.  Turn the Instant Pot on saute LOW and gradually stir in the parmesan cheese until it melts and thickens the sauce. And there ya have it! SKINNY Alfredo!

Instant Pot Skinny Alfredo is just as tasty as my famous Dump & Start recipe only without the heavy cream! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free meal!

Instant Pot Skinny Alfredo

(Printable Recipe Below)

Instant Pot Skinny Alfredo is just as tasty as my famous Dump & Start recipe only without the heavy cream! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free meal!

Ingredients

  • 2 1/2 cups chicken broth
  • 1 cup evaporated milk
  • 1 tsp minced garlic dried
  • salt and pepper to taste
  • 1/2 lb dry linguine noodles broken in half
  • 3/4-1 cup parmesan cheese shredded

Instructions

  1. Place the broth, garlic, salt and pepper into the Instant Pot liner. Break noodles in half and add to the pot. All noodles should be covered with the broth. DO NOT STIR.
  2. Cook on Manual HIGH for 6 minutes. Allow for a 6 min NPR before QR the pressure. Stir the noddles, some may be slightly stuck together, but that is okay. Once you add in the evaporated milk and warm through, all will be well.
  3. Pour the evaporated milk into a SEPARATE BOWL. Temper the milk by adding a scoop of noodles at a time into the milk and stirring. Once about half of the noodles have been mixed with the evaporated milk, dump the milk and noodles back into the Instant Pot.
  4. Turn the Instant Pot onto Saute LOW and gradually stir in the parmesan cheese. Stir until the cheese has melted completely and the sauce has thickened. Enjoy!

Instant Pot Skinny Alfredo is a fast, easy pasta dish made in the Instant Pot with a skinny creamy garlic parmesan cheese sauce. The sauce has NO heavy cream and uses evaporated milk instead. All the flavor, none of the guilt! #Instantpot #pasta #alfredo #skinny #ww #healthy #nocream #recipe #dinner #fast #easy #pressurecooker

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4.70 from 84 votes

Instant Pot Skinny Alfredo

Instant Pot Skinny Alfredo is just as tasty as my famous Dump & Start recipe only without the heavy cream! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free meal!
Prep Time: 11 minutes
Cook Time: 6 minutes
Total Time: 17 minutes
Servings: 4 Servings

Ingredients 

  • 2 1/2 cups chicken broth
  • 1 cup evaporated milk
  • 1 tsp minced garlic dried
  • salt and pepper to taste
  • 1/2 lb dry linguine noodles broken in half
  • 3/4-1 cup parmesan cheese shredded

Instructions 

  • Place the broth, garlic, salt and pepper into the Instant Pot liner. Break noodles in half and add to the pot. All noodles should be covered with the broth. DO NOT STIR.
  • Cook on Manual HIGH for 6 minutes. Allow for a 6 min NPR before QR the pressure. Stir the noddles, some may be slightly stuck together, but that is okay. Once you add in the evaporated milk and warm through, all will be well.
  • Pour the evaporated milk into a SEPARATE BOWL. Temper the milk by adding a scoop of noodles at a time into the milk and stirring. Once about half of the noodles have been mixed with the evaporated milk, dump the milk and noodles back into the Instant Pot.
  • Turn the Instant Pot onto Saute LOW and gradually stir in the parmesan cheese. Stir until the cheese has melted completely and the sauce has thickened. Enjoy!

Nutrition

Serving: 1g | Calories: 296kcal | Carbohydrates: 35g | Protein: 16g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 973mg | Fiber: 2g | Sugar: 8g
Like this recipe? Rate and comment below!
Instant Pot Skinny Alfredo is just as tasty as my famous Dump & Start recipe only without the heavy cream! Substituting evaporated milk for the heavy cream cuts the calorie and fat content by more than half making this a guilt-free meal!

About Karli Bitner

This blog is a little glimpse into my kitchen, family & life. I hope you’ll giggle the days away with me and enjoy the craziness that goes on at my house. If you are Cookie obsessed like I am, check out my Sister Site, Cookies for Days.

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Recipe Rating




150 Comments

  1. 5 stars
    This was AWESOME! My picky husband actually had seconds!
    I had no evaporated milk so I used 2% with 2T cornstarch mixed in.
    I also use better than boullion instead of broth these days.
    Fresh grated lucatelli pecorino Romano and this was AWESOME!
    Thank you!!!!!

  2. Great to know it works well with regular ol’ milk! So happy it got your Hubby’s stamp of approval!

  3. This was delicious and so easy. The only thing I did different was to use all of the 12 oz can of evaporated milk…’cause I had nothing to do with 4 oz left over?. It took a little longer to thicken up but it still turned out great. Thank you for sharing!

  4. The recipe doesn’t say to drain the pasta after it cooks… are you supposed to drain it or does the broth become part of the sauce?

  5. You are exactly right- the broth becomes part of the sauce. The majority of the broth will be soaked up by the pasta while it cooks. Leave the remaining broth in the Instant Pot and it will be part of the sauce.

  6. I’d like to try this tonight, but only have mozzarella on hand. I know there will be a different flavor, but will it still thicken the sauce if I use the same amount of hand- shredded mozzarella?
    Thanks in advance!

  7. Hi Emily! Mozzarella should thicken the sauce. Is will probably make the sauce more of a stringy sauce, instead of the classic consistency of regular Alfredo if that makes sense. Let me know how it goes!

  8. This recipe is absolutely delicious!! I’ve made it 3 times in about 2 1/2 weeks already! It is so yummy! Have to make a double batch to have any leftovers. 😊