Go Back
+ servings
Instant Pot sweet potatoes
Print Pin
5 from 1 vote

Instant Pot Sweet Potatoes

Sweet Potatoes in the Instant Pot not only cook quickly, but the inside is so tender and fluffy! Never bake your whole Sweet Potatoes again! 
Course Side Dish
Prep Time 2 minutes
Cook Time 25 minutes
Servings 1
Calories 112kcal
Author Karli Bitner


  • 1 sweet potato* washed
  • 1 cup water


  • Pour the water into the Instant Pot.
  • Place the trivet, or metal rack into the Instant Pot.
  • Place your washed sweet potoato onto the rack.
  • Close and lock the lid in place. Turn the knob to sealing.
  • Press the Pressure Cook, or Manual, button and adjust the time to 25 mintues.
  • Allow the pressure cooker to come up to pressure and cook for 25 minutes. When the cook cycle is complete, quilckly release the pressure by turning the knob.
  • Carefully remove the sweet potatoe, split, fluff, dress and serve.


This recipe and method works for 1 sweet potato or 5 sweet potatoes. No need to change the cook time. 


Calories: 112kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 438mg | Fiber: 4g | Sugar: 5g | Vitamin A: 18443IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg