Go Back
+ servings
spaghetti squash in the Instant Pot
Print Recipe
5 from 1 vote

Instant Pot Spaghetti Squash

Spaghetti Squash in the Instant Pot is so simple, perfectly cooked every time! Add the optional Garlic Parmesan Butter for maximum flavor.  This is the only way you'll make Spaghetti Squash from now on!
Prep Time5 minutes
Cook Time7 minutes
Course: Side Dish
Servings: 8 servings
Author: Karli Bitner

Ingredients

  • 1 cup water
  • 1 spaghetti squash about 3 lbs

Garlic Parmesan Butter

  • 1/4 cup butter softnened
  • 1/4 cup grated parmesan cheese
  • 1 tsp minced garlic
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  • Pour the water into the Instant Pot, insert the trivet.
  • Cut the spaghetti squash in half, remove the seeds.
  • Combine all ingredients for the Garlic Parmesan Butter and spread on the inside of the spaghetti squash, if desired.
  • Place the spaghetti squash in the Instant Pot and cook on Manual (or Pressure Cook) HIGH for 7 minutes. Quick release the pressure when the cook cycle has completed.
  • Use a fork to shred the spaghetti squash.
  • Season with additional salt, pepper and parmesan cheese. Enjoy!

Nutrition

Calories: 103kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 266mg | Potassium: 135mg | Fiber: 2g | Sugar: 3g | Vitamin A: 349IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 1mg