BLT Chicken Wrap
BLT Chicken Wraps are loaded with crispy lettuce, bacon, chicken, tomatoes, cheese and a homemade creamy dressing wrapped inside a flour tortilla. Simple, easy and DELICIOUS!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Lunch, Main Course
Servings: 4 large wraps
- 8 cups chopped leafy green lettuce
- 8 slices bacon cooked
- 3 cup chicken cooked, shredded
- 2 roma tomato diced
- 1@ cup fresh parmesan cheese
- large flour tortilla wraps
Dressing
- 1/2 cup mayo
- 1/4 cup milk
- 2 tbsp vinegar
- 1/2 tsp salt
- 2 tsp sugar
Wisk the dressing ingredients together until smooth. Store in a mason jar in the fridge.
To assemble the wrap, place shredded lettuce, bacon, cubed chicken, diced tomatoes and parmesan cheese onto the tortilla wrap.
Drizzle with the dressing.
Wrap tightly in the wrap and enjoy.
Calories: 594kcal | Carbohydrates: 8g | Protein: 24g | Fat: 52g | Saturated Fat: 15g | Cholesterol: 90mg | Sodium: 1217mg | Potassium: 420mg | Fiber: 1g | Sugar: 5g | Vitamin A: 5900IU | Vitamin C: 11.6mg | Calcium: 347mg | Iron: 1.5mg