BLT Chicken Wrap
BLT Chicken Wraps are loaded with crispy lettuce, bacon, chicken, tomatoes, cheese and a homemade creamy dressing wrapped inside a flour tortilla. Simple, easy and DELICIOUS!
Servings 4 large wraps
Calories 594kcal
Ingredients
- 8 cups chopped leafy green lettuce
- 8 slices bacon cooked
- 3 cup chicken cooked, shredded
- 2 roma tomato diced
- [email protected] cup fresh parmesan cheese
- large flour tortilla wraps
Dressing
- 1/2 cup mayo
- 1/4 cup milk
- 2 tbsp vinegar
- 1/2 tsp salt
- 2 tsp sugar
Instructions
- Wisk the dressing ingredients together until smooth. Store in a mason jar in the fridge.
- To assemble the wrap, place shredded lettuce, bacon, cubed chicken, diced tomatoes and parmesan cheese onto the tortilla wrap.
- Drizzle with the dressing.
- Wrap tightly in the wrap and enjoy.
Video
Nutrition
Calories: 594kcal | Carbohydrates: 8g | Protein: 24g | Fat: 52g | Saturated Fat: 15g | Cholesterol: 90mg | Sodium: 1217mg | Potassium: 420mg | Fiber: 1g | Sugar: 5g | Vitamin A: 5900IU | Vitamin C: 11.6mg | Calcium: 347mg | Iron: 1.5mg