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breakfast sandwich made in the microwave
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Microwave Breakfast Sandwich

Microwave egg sandwiches are a great way to make breakfast quickly or when you’re on the go. While you can make them at home, you can also manage to make them while you’re out and about in a hotel too. A perfect breakfast hack for when you’re on vacation!
Prep Time2 minutes
Cook Time1 minute
Course: Breakfast
Servings: 1 sandwich
Author: Karli Bitner

Ingredients

  • 1 egg
  • salt and pepper
  • 1 slice cheese
  • 1 english muffin toasted
  • 1 sausage patty or slice of bacon

Instructions

  • In a microwave safe mug or round ramekin, crack and whisk your egg until scrambled.
  • Season with salt and pepper.
  • Microwave on full power for 1 minute. If your egg is still wet in the center, add an additional 30 seconds.
  • Carefully remove from the microwave (it will be hot) and place on your toasted english muffin. Top with cheese, your favorite protien and veggies of choice.

Video

Nutrition

Calories: 653kcal | Carbohydrates: 27g | Protein: 34g | Fat: 44g | Saturated Fat: 17g | Cholesterol: 274mg | Sodium: 1220mg | Potassium: 416mg | Fiber: 2g | Sugar: 1g | Vitamin A: 603IU | Calcium: 266mg | Iron: 3mg